Mental Wellbeing
The literature on forest walking has grown more careful in recent years. What holds up, and what doesn't, when you actually try to write a prescription for a birch grove.
Mikael Rantanen · 7 min read
Nutrition
Root vegetables, rye, and the long simmer. A month of seasonal cooking that leans on tradition without pretending the freezer doesn't exist.
Sanni Virtanen · 6 min read
Digital Health
How e-prescriptions work in Finland today, why pharmacies rarely ask for paper, and what to do when you travel.
The Editorial Team · 5 min read
Healthy Ageing
The design of Finnish ageing services has shifted from institutions to homes. What that means for families, and for the quieter question of what a long life is for.
Elina Koskinen · 10 min read
Mental Wellbeing
Not every difficult afternoon needs a diagnosis. A guide to reading, and living with, the ordinary weather of the mind.
Kaisa Nieminen · 8 min read
Family Health
Practical, calm advice for households with children — from the winter cold to the first specialist visit.
Dr. Petri Salo · 11 min read
